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By August 7, 2016
  • Make progress on your Be Well Lead Well® Commitment Plan through a life-enhancing system of support, including:
    •  1 confidential conversation with an Integrative Health Advisor.
    • 3, 1-hour group coaching sessions with a learning circle of your peers on this yearlong journey.
    • 4 e-talks with wellbeing & leadership experts, offering stretch insights in Thriving & Me topics, from healthy eating for your microbiome and sleep as a doorway to performance to energy management and the female brain on stress.
    • Private access to our Be Well Lead Well® website, full of inspiring stories, tools, and resources for fully integrating wellbeing into your life and leadership.
    • Weekly mindfulness practices.
    • 5-hour e-dialogue that happens quarterly, starting now, with your Personal Support System-- trusted people you’ve invited to support you in making thriving a priority at work and at home.